Fitness

Color Blast 5K Run- Camp Lester

Color Blast 5K Run- Camp Lester

USO Color Blast 5K Run- Camp Lester Okinawa Are you thinking about doing the Color Blast 5K Run sponsored by the USO Okinawa? Here are a few hints and tips for those who have never done a color run prior to this. I really wish […]

Cucumber Detox Water

Cucumber Detox Water

 How to make a Cucumber Detox Water at home in your own kitchen. Cucumber has a very inviting scent and it can help you in your efforts toward getting healthy. This is a Cucumber Detox Water recipe that you can DIY at home and it […]

Spinning Style- Organized Fitness + Giveaway

Spinning Style- Organized Fitness + Giveaway

For Spin class you need to have the essentials in your gym bag and the right attire. These picks are great for any type of workout and I threw in the sunglasses because I go to and from workouts with no make up on so […]

Grape, Lime: Gym Style

Grape, Lime: Gym Style

Gym Style by SWEET HAUTE Here are a few options to keep in mind when heading to the gym….in style no doubt. These items are what I feel are some great ideas to get you started in the right direction. My favorites include music, with […]

Color Run coming to your town! {SWEET}

Color Run coming to your town! {SWEET}

If you get the chance to run a Color Run, you should totally do it! No matter your age or fitness level, you should try and find one in your area! Check them out, do a search for Color Vibe or Color Run and see […]



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