Essential Oils for Weight Loss

Essential Oils for Weight Loss

Essential Oils for Weight Loss. Learn how to lose weight with essential oils. Here is another fantastic essential oils idea, but this time it is something that you can use to naturally lose weight with essential oils. I am very interested in this topic because not only is it supposed to be good for a natural weight management method but it is ALSO supposed to make you look younger….I mean way younger! A little anti-aging in an essential oil, nothing wrong with that… 🙂 Read more about Essential Oils uses here.

Essential oil for weight loss fast easy and natural tutorial diet- SWEET HAUTEEssential Oils for Weight Loss …what a concept; that we can actually use something so natural {from nature} that has been here for centuries, and we can use it to aid in weight loss and dieting. There is so much goodness and antioxidants in essential oils and I wanted to share it in case others are interested in maintaining their figure using natural essential oils. Using essential oils to lose weight is a great alternative if you cannot workout due to injury etc. or to add to your current fitness regime!

Weight Loss using Essential oils- SWEET HAUTEEssential Oils for Weight Loss ideas! Essential oils are: so. cool. Let me just say, they can do just about anything you can dream of. I’ve used them to DIY beauty treatments, skin care items, hair care, cleaning products…you name it; I will eventually try all of them!!


Vegetable Capsules {make certain they are veggie}

Lemon Essential Oil. Lemon (Citrus limon) essential oil includes the naturally occurring constituent limonene. Lemon may also be used to enhance the flavor of foods.

       orGrapefruit Essential Oil optional  { I used Lemon only}. Grapefruit (Citrus paradisi) essential oil includes the naturally occurring constituent limonene. Grapefruit is a delightful way to enhance the flavor of meals and water.

       orPeppermint Essential Oil optional  { I used Lemon only}. Peppermint (Mentha piperita) is one of the oldest and most highly regarded herbs for supporting normal digestion, including promoting healthy intestinal function and gastrointestinal system comfort.* *These statements have not been evaluated by the Food and Drug Administration. Young Living Products are not intended to diagnose, treat, cure, or prevent any disease.

Carrier Oil: Coconut Oil, Almond Oil, Olive Oil, Apricot Oil, Avocado Oil  { I used coconut}

Get the ONLY Essential Oils I Recommend here.

Step 1: Place carrier oil into vegetables caps 3/4 full. I used coconut.

Step 2: Add 2 drops of Lemon Essential Oil, and close vegetable caps.

       or add 2 of single oil Grapefruit Essential Oil

       or add 1 drop of each single oil Lemon, Grapefruit, and Peppermint.

Step 3: Take vegetable capsule by mouth with a full glass of water.

Step 4: Take capsule 3 times daily, or as needed.

CAUTION: If you apply lemon or grapefruit topically, DO NOT go out into the sun within 12 hours. Lemon is photo sensitive, you can be sensitive to sun after applying topically. Important: Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. If contact with skin occurs, avoid direct sunlight or UV rays for up to 12 hours.

Essential Oils for weight loss weight management- SWEET HAUTE

We will see if this works! AND if we all look 18 again….no, how about 21:) And I will report back to you my results, I’ve been doing it for a few weeks….

Essential oils for weight loss- SWEET HAUTE

New to essential oils? Here is what you need to start with Essential Oils: I have been completely impressed with essential oils and I am really happy to share a special offer with you, a WONDERFUL Essential Oil packet that is amazing. It includes everything you need to start off using essential oils at home:

young living essential oils promo amazon gift card kit
Yay! All this amazing stuff:) When you get the Young Living Premium Essential Oil Starter Kit that includes a diffuser, 11 Essential Oils, and other goodies, I send you a BIG package of educational freebie bonuses that includes a 400+ page book that is full of related essential oils awesomeness!!!
Buy Everyday Oils Young Living Essential plus citrus fresh
 You might also like Coconut Cucumber Facial Cleanser:
Essential oil for weight loss fast easy and natural tutorial diet- SWEET HAUTE
Enjoy, please leave a comment below!
If you try this DIY Weight loss method out, please share it on the SWEET HAUTE Facebook page.
Thank you for visiting and have a wonderful day:)
~Be Sweet
Sweetest Haute
La Dolce Vita…’the sweet life
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10 thoughts on “Essential Oils for Weight Loss”

  • If you’re ingesting the lemon you should be fine, the only reson you should be avoiding the sun is if you are using the essential oil topically on the skin.

    • thank you for letting me know, I’m just extra cautious I guess

    • Do you need to follow a diet plan along with the oils?

  • This sounds interesting! I didn’t know that essential oils can make you lose weight and look younger , that sounds amazing!

  • Maria Montero says:

    Can you do a hair care treatment with the essential oils ? Please and thank you 🙂

    • I have a few hair treatments….a DIY dry shampoo and a DIY hair detangler

  • This is so awesome. I have still yet to try essential oils. I love that they can be used for so much!

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