Whole 30 Challenge: Week 2

Whole 30 Challenge: Week 2
Whole 30 Series: Week 2 a Busy Woman’s Guide
Whole 30 Challenge Week 2
This week I am really stoked to keep doing this meal plan because my clothes are already feeling loose and when that happens you know you’re loosing some unwanted inches! During this Whole 30 Challenge you are not supposed to weigh yourself so you’re supposed to wait until the end of the 30 days. You should also take your measurements to compare them to your Week 1 and so on week by week. I know when you are getting ready for a competition you generally take your measurement once a week so keep track of your progress. Weight is weight but inches is what really makes you look great when bikini season comes around!
 
DAY 8
Tomato and Spinach Omelet
Carrots
Sweet Potato Hash
Sea Salt
2 Celery Stalks
Almond Butter
Chia Seeds
Chicken, Ghee
Sweet Potato 
Coconut Oil
Broccoli
Water
Green PolkaDot Box
 
DAY 9
2 Eggs over easy
Sea Salt
Black Pepper
Sweet Potato Hash
Ghee
Coconut Oil
Orange

Tomato

Carrots
4 Catamala Olives
Garlic cauliflower mashed potatoes
Almonds

2 Prunes
Water

DAY 10
2 Eggs
Sweet Potatoes
Coconut Oil
Sautéed mushrooms
Ghee
Spinach
Tomato
To Stalks of Celery
Almond butter
Chia Seeds
Chicken 
Egg
 
 
DAY 11
2 Eggs
Sweet Potato
Pineapple Rings
Coconut Oil
Carrots
Almonds
Cherries
Prunes
Turkey Sausage
Spinach
Sweet Potato
Larabar Cocoa Coconut
Sparkling Mineral Water
 
You can read the ingredients here, I didn’t eat the collagen casing. I purchased this at Whole Foods Market on sale.
 
DAY 12
2 Eggs
Organic pink lady Apple 5 slices 
Turkey Sausage
Celery
Almond Butter
Almonds
Sweet Potato
Turkey sausage 
Organic Kale Chips
Snickerdoodle Larabar
Sparkling Mineral Water
Organic Fugi Apple
Almond Butter
 
Be careful not to burn the Kale Chips, the recipe I used said the incorrect time for baking so some of mine got burned but the regular ones came out tasting ok.
DAY 13:
2 Eggs
Sweet potato
Almonds
Coconut Oil
Sea Salt
Black Pepper
Steak
Broccoli
Sweet Potatoes
Spinach
Water 
 
Above is what I used to make my homemade Whole 30 Bacon
 
DAY 14:
1 Egg
1 Egg White
Sweet Potato
Strawberries
Blueberries
Raspberries 
Celery Stalks
Almond Butter
Orange Stuffed Bell Pepper
Red Stuffed Bell Pepper
Ground Pork
Turkey Sausage
Spinach
Tomato
Carrots
Chilli Powder
Cayenne Pepper
Larabar- Coconut Creme Pie

After this week I am not going to purchase any more Larabars because I am not sure if they are good for me and my fitness goals, I tried them because they were on sale at Whole Foods Market. And there you have it, the second week of my Whole30 Challenge. 

 

~Be Sweet
Christina
Sweetest Haute

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